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SoBo Cookbook = Feel-good food
Every November, my family goes to Tofino for a few days of surfing, eating, reading, walking, and relaxing. The pilgrimage that we share...

Gail Johnson
May 6, 20142 min read
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The True Meaning of Comfort Food
If love can come in many forms, food is chief among them. This blog came to a screeching halt a little while ago when my world was turned...

Gail Johnson
Apr 7, 20141 min read
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Why Parking Tickets in Hospital Lots Are Uncalled For
I know, that is quite the radical headline. What a concept. So here I am waiting for a loved one, who shall remain nameless, to emerge...

Gail Johnson
Mar 24, 20141 min read
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Review of Great Wolf Lodge: the stuff no one tells you
We just came back from two nights to Great Wolf Lodge in Grand Mound, Washington. Let’s start with the good stuff: the kids loved it:...

Gail Johnson
Mar 22, 20144 min read
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Chefs' Wellness Series: Fable's Trevor Bird
Trevor Bird is chef and owner of Vancouver's outstanding Fable Restaurant, located in Kits. He was runner-up on the second edition of Top...

Gail Johnson
Feb 4, 20142 min read
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Chefs' Wellness Series: Heather Cunliffe
Heather Cunliffe opened Cafe Bliss in 2008 in Victoria with a simple goal: to provide pure nourishment. Her brother, Joe Cunliffe, joined...

Gail Johnson
Jan 6, 20142 min read
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Chefs' Wellness Series: Chef Marc-André Choquette
Marc-AndréChoquette is executive chef at Tableau Bar Bistro as well as the Homer Street Café and Bar. Chef MAC, as he's known, hails from...

Gail Johnson
Dec 6, 20133 min read
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The good kind of blues
Every year, my local Whole Foods has a one-day sale on organic blueberries. I stock up, buying as many cases as I can fit in my...

Gail Johnson
Dec 2, 20132 min read
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Chefs' Wellness Series: Ned Bell
Four Seasons Vancouver executive chef Ned Bell brought the farm-to-table philosophy to YEW seafood + bar. He dishes on his approach to...

Gail Johnson
Nov 29, 20132 min read
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Garlic may kill contaminants in baby formula
Foodies love garlic. Aside from being a standby in kitchens everywhere, it turns out the superfood might play another key role: making...

Gail Johnson
Nov 25, 20131 min read
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Good thing we're not ordering a plate of proper spelling
Seriously? I wasn't planning on stopping in for lunch anyway, but three spelling mistakes in 18 words is pretty sad. What's a lux...

Gail Johnson
Oct 21, 20131 min read
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Fine food and wine for a good cause!
There's nothing better than a night spent sipping fine wine and sampling fine food. Even better when your entry fee goes to a good cause....

Gail Johnson
Oct 18, 20131 min read
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Martinis!
Once I was done breast-feeding my second son and was ready to get back to the bottle myself, I went straight to wine. Red, white, rose: I...

Gail Johnson
Oct 11, 20131 min read
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Creativity helps caregivers cope with cryptic world of dementia
I had the honour of interviewing Karen Tyrell, a certified dementia practitioner in the Vancouver area, for an article in the Georgia...

Gail Johnson
Oct 10, 20131 min read
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Health tip: Don't ignore "thunderclap" headaches
I've been doing a little research on "reversible cerebral vasoconstrictive disorder" following a friend's health scare. One of the...

Gail Johnson
Oct 5, 20131 min read
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GM Foods meet Greek tragedy in new Vancouver play
When playwright Jason Patrick Rothery set out to adapt the tragic tale of Oedipus Rex, he never imagined that his new work would turn out...

Gail Johnson
Oct 2, 20131 min read
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More kombucha: Farmer's Apprentice nails all things foodie-Vancouver
Truly enjoyed reviewing Farmer's Apprentice for the Georgia Straight. Local food, sustainable products, inventive dishes, daily...

Gail Johnson
Oct 2, 20131 min read
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Kombucha aids digestion. So does walnut liqueur.
The team at MARKET by Jean-Georges at the Shangri-La hotel selected the Antica Distillerai Russo Nocino Walnut Liqueur to cap off a...

Gail Johnson
Sep 26, 20131 min read
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Reunited. Bread and I.
Well, I tried the low-carb thing and the gluten-free thing. I tried it because I thought it might help me obliterate my mummy tummy, this...

Gail Johnson
Sep 24, 20132 min read
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Chick peas with fresh herbs and pecorino cheese
This is my new favourite go-to snack or light meal. Toss in a bowl a bunch of chick peas, some olive oil, some freshly squeezed lemon...

Gail Johnson
Sep 21, 20131 min read
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