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Ditch the Gatorade and try this natural sports drink
Coca-Cola is dropping a controversial ingredient from its Powerade sports drink after a similar move by PepsiCo's Gatorade last year,...

Gail Johnson
Oct 1, 20141 min read
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Everyday Vegetarian makes meatless meals a breeze
You've gotta love it when a cookbook follows through on the promise delivered in its subtitle. In the case of Everyday Vegetarian,...

Gail Johnson
Aug 19, 20142 min read
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Chefs' Wellness Series: Heather Cunliffe
Heather Cunliffe opened Cafe Bliss in 2008 in Victoria with a simple goal: to provide pure nourishment. Her brother, Joe Cunliffe, joined...

Gail Johnson
Jan 6, 20142 min read
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Chefs' Wellness Series: Chef Marc-André Choquette
Marc-AndréChoquette is executive chef at Tableau Bar Bistro as well as the Homer Street Café and Bar. Chef MAC, as he's known, hails from...

Gail Johnson
Dec 6, 20133 min read
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The good kind of blues
Every year, my local Whole Foods has a one-day sale on organic blueberries. I stock up, buying as many cases as I can fit in my...

Gail Johnson
Dec 2, 20132 min read
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Chefs' Wellness Series: Ned Bell
Four Seasons Vancouver executive chef Ned Bell brought the farm-to-table philosophy to YEW seafood + bar. He dishes on his approach to...

Gail Johnson
Nov 29, 20132 min read
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Chick peas with fresh herbs and pecorino cheese
This is my new favourite go-to snack or light meal. Toss in a bowl a bunch of chick peas, some olive oil, some freshly squeezed lemon...

Gail Johnson
Sep 21, 20131 min read
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